The Morning Cup Re-Launch!

Now more than ever what you feed yourself will grow. In this time of COVID-19 and the uncertainty surrounding life as we knew it we must affirm ourselves. That is what the Morning Cup is all about. Staying centered, staying in the moment, staying encouraged!


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Understanding White Privilege

As an inclusion, diversity, and anti-racism professional I can't tell you how many times discussions around white privilege, privilege, and power becomes a lightning rod of emotion. Mostly, because t

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